Mindful Writing
We offer a weekly Mindful Meeting every Monday at 9 AM on Zoom for writers to come together, breathe, write and set intentions for the week. Writing is an act of mindfulness - creating a mind, heart body connection as we pour words onto the page. We also look at writing and list making as a practice to cultivate in creating a mindful life. We incorporate poetry and meditations of all kinds into this weekly meeting and we follow up with all of our writers in the spirit of accountability and grace.
For the link to join our Monday meetings, register here: https://writereflectshine.bigcartel.com/product/monday-morning-mindful-writing
This meeting makes for a grounding start to the week. One hour. It’s so doable. We would love to see you there.